Elizabeth Vu is a compassionate and experienced Clinical Social Worker and Therapist who is dedicated to guiding individuals on their journey towards growth and healing. Her clients often seek help when they feel lost, disconnected from themselves, or are navigating significant life changes. Elizabeth understands that traditional coping strategies may not always be effective, especially for those whose past experiences, patterns, or traumas cast a shadow over their current well-being. As a Certified EMDR therapist, she specializes in helping clients heal from trauma and develop healthier responses to stressors in their lives. Elizabeth collaborates with her clients to explore the profound effects of early relationships and experiences, fostering a space to understand different ways of being. Her approach is rooted in compassionate sensitivity, emphasizing the importance of a supportive and non-judgmental environment in the therapeutic relationship. Together, she and her clients create a partnership that allows for self-discovery and personal growth, paving the way for a fuller, more authentic life. Elizabeth looks forward to accompanying individuals as they embark on their transformative journey toward mental well-being.