DBT Eastside is a dedicated team of passionate and intensively trained therapists committed to delivering gold standard Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT) to clients aged 12 and above. Their unique program integrates weekly skills groups with individual therapy, in addition to phone coaching, consultation, and parent counseling. Research has demonstrated that these proven methods significantly reduce high-risk behaviors in both teens and adults, while also aiding in the improvement of depression, anxiety, and emotional regulation. Among the other effective treatments offered, which depend on intake assessment, are EMDR (for trauma) and Exposure Response Prevention (for OCD). DBT Eastside provides two distinct programs for clients: the standard DBT and RO-DBT, both tailored to assist individuals facing various challenges—whether those seeking to attain greater control in a chaotic life or those looking to learn skills for relaxation, letting go of control, and fostering better connections with others. DBT stands out as a transformative path forward.