Dr. Carla Cohen is a compassionate psychologist with a PhD, dedicated to supporting adults and elders through life's challenges. With a focus on issues such as anxiety, life transitions, and self-esteem, she employs a variety of therapeutic techniques that include Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Internal Family Systems (IFS). Dr. Cohen embraces an eclectic and integrative approach, seamlessly blending Positive Psychology, Solution-Focused Brief Therapy (SFBT), and Strength-Based methodologies to tailor her sessions to each individual's unique needs. Known for her warm demeanor and deep understanding, she creates a safe space for her clients to explore their emotions and develop the skills necessary for personal growth and fulfillment.