Brian Ellez is a dedicated counselor with a Master's degree and credentials including LMHC and EMMHS, whose commitment lies in fostering meaningful connections with his clients. He has cultivated significant experience working with teens, adults, and elders, guiding them through challenges such as trauma, PTSD, anxiety, depression, work stress, and life transitions. Brian employs a diverse range of therapeutic techniques and draws from various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Emotionally Focused therapy. His culturally sensitive approach recognizes the importance of family and individual contexts, allowing clients to explore solutions and rediscover hope in their lives. Known for his active engagement in the therapeutic process, he provides feedback, suggests practical actions, and assigns relevant tasks that empower clients to take charge of their own lives. Fluent in Spanish, Brian is well-acquainted with addressing cultural differences and holds a certification to consult on mental health matters for the Hispanic population. His versatility in adapting therapy styles to meet individual client goals and preferences makes him an effective ally in the journey toward mental wellness.