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Anna Redgrave Counseling & Coaching

Anna Redgrave Counseling & Coaching

Counselor, MA

Bellevue, WA US
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Anna Redgrave is a compassionate counselor whose extensive experience and education empower her to empathize with and support clients navigating a range of challenges, including ADHD, trauma, and workplace stress. With a background in corporate IT and telecommunications, Anna particularly enjoys working with individuals in the tech industry. Known for her personable, empathetic approach, she prides herself on being approachable and unpretentious. Clients often express how comfortable they feel in her presence, trusting that Anna has their best interests at heart. Her warm demeanor is further complemented by her energetic spirit and genuine smile. Anna adopts an integrated approach to therapy, skillfully adapting various therapeutic techniques to meet the unique personality and needs of each client. Throughout her career, she has engaged with diverse cultures and age groups, addressing issues such as trauma from abuse and disaster, workplace challenges, ADHD, anxiety, depression, and relationship struggles. Anna holds a BA in Psychology and Education, and an MA in Counseling, trained in her home country of New Zealand. With her background, she is well-equipped to provide culturally sensitive support while fostering a collaborative therapeutic environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Family / Marital Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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