Karen Trivett is a Licensed Professional Counselor who brings over 16 years of experience in the helping field, specializing in therapy for children, adolescents, adults, families, and couples. Deeply passionate about holistic healing, she is committed to guiding her clients toward discovering their inner strength. Karen adeptly assists individuals in navigating a range of challenges, including anxiety, depression, relationship difficulties, grief and loss, trauma and PTSD, self-harm, and social skills issues. Understanding that a safe and comfortable space is vital for sharing feelings and challenges, Karen fosters a supportive counselor-client relationship that empowers her clients to overcome obstacles and develop essential coping skills for future challenges. With expertise in mindfulness-based treatments, stress management, and cognitive-behavioral therapy (CBT), she provides her clients with valuable insights into their intrinsic power to effect positive change. Karen inspires those she works with to recognize their inner strength, harness it, and improve the quality of their lives and relationships.