Karen Fitzgerald, PhD, is a dedicated psychologist who believes that therapy is a transformative journey of self-discovery aimed at fostering positive change. With over 20 years of experience in various therapeutic settings, she has witnessed the profound power of therapy as a time for self-awareness and client empowerment. Karen focuses on identifying patterns, clarifying issues, and assisting individuals in seeking meaning and strategies to make effective life choices. She specializes in working with clients facing challenges such as depression, anxiety, trauma, and grief. Her expertise extends to grief counseling and navigating life transitions, while she is also skilled in stress management, self-esteem enhancement, and helping individuals find their personal purpose. In her trauma-informed practice, Karen provides compassionate support for those recovering from traumatic experiences and assists individuals in understanding the complexities of their family history, including family trauma, abuse, and parental alcoholism. For clients dealing with relationship concerns, she offers guidance on improving communication and discovering constructive ways to meet their needs within intimate relationships.