Johanna Lee is a licensed professional counselor dedicated to helping individuals navigate life's challenges and grow through them. Recognizing that many people often find themselves facing more problems than solutions, she creates a safe therapeutic space for adults, teens, and couples alike. Johanna understands how thoughts, emotions, and memories can lead to pain and poor decisions, and she believes that diving inward can be the first step toward making meaningful progress. Through her collaborative and personalized approach, she employs various therapeutic techniques including cognitive behavior therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. Johanna is committed to unraveling the underlying factors that may be hindering her clients, such as addiction, trauma, relationship issues, mood disorders, poor coping skills, and anxiety. With her guidance, clients can break through barriers and foster healthier coping strategies, truly embracing the transformative potential of therapy.