Jade Friedman, a pre-licensed professional Resident in Counseling, is dedicated to helping clients lead more meaningful and enjoyable lives. With a focus on uncovering their inherent potential to solve problems, Jade engages clients in thoughtful discussions that foster deep understanding and self-discovery. Creating a safe space to process desires and disappointments, she introduces new approaches to current challenges. Utilizing proven techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy, Jade collaborates with individuals to set achievable goals tailored to their unique experiences. Her expertise spans a wide range of concerns, including relationship issues, mental health challenges, emotion management, self-regulation, intimacy deficiencies, and ADHD. Additionally, she offers specialized services for individuals mandated to undergo sex offender treatment and those struggling with addiction or domestic violence. Jade welcomes both adults and adolescents, whether in individual or group settings, and is passionate about helping clients learn healthier ways to understand and navigate their emotions. She is eager to hear their stories and guide them on their journey to healing.