Nell Kushlak is a highly experienced Clinical Social Worker/Therapist with over 29 years in family mental health. She specializes in assisting adults, elders, and children facing challenges such as depression, trauma, anxiety, or difficulties in setting boundaries in relationships. Nell understands that many individuals may feel trapped in unsatisfying patterns at work or in their personal lives and are eager for change. With a compassionate approach, she employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Family and Marital therapy, and Trauma Focused techniques to provide tailored support and guidance. Her use of trauma-informed, behavioral, and cognitive therapy strategies aims to reduce distress while promoting overall wellness. Nell’s goal is to empower her clients to understand their emotions and behaviors, helping them to develop fulfilling relationships and navigate life’s transitions. She believes that reaching out for therapy reflects a strong desire for improvement and well-being. Eager to embark on this therapeutic journey with her clients, Nell looks forward to providing the insights and strategies needed for meaningful change.