Matthew Bruffey, PsyD, is a dedicated psychologist who believes that therapy should be an active and transformative process. His approach encourages clients to work towards not just symptom reduction, but also leading more fulfilling and meaningful lives. Matthew enjoys helping individuals examine their challenges, confront their fears, and discover what genuinely matters to them. Primarily utilizing cognitive-behavioral therapy, he focuses on empowering clients to shift their perspectives and take concrete actions towards improving their mental health and overall well-being.