Stephanie White is a dedicated resident in counseling, specializing in supporting adolescents, young adults, and families facing crises. With a strong background in managing addictions and severe mental health diagnoses, she fosters a safe space for all of her clients, ensuring that every voice is heard. Through her work, Stephanie aims to stimulate meaningful dialogue that promotes awareness and insight, which are essential for healing and change. Her collaborative and integrative approach is particularly effective for those dealing with mental health challenges such as depression, anxiety, and bipolar disorder, as well as families navigating crises. Holding a Ph.D. in Clinical Counseling, her dissertation focused on the transformative effects of mindfulness in relation to depression, self-forgiveness, and the stages of change for individuals in recovery. Stephanie is committed to empowering individuals and families on their journey to improved mental health and well-being.