Liv Wolfenden is a dedicated Pre-Licensed Professional who specializes in helping teens, adults, and elders navigate their mental health challenges. With a strong foundation in mindfulness-based therapy, compassion-focused practices, and integrative approaches, she effectively supports individuals struggling with anxiety, depression, trauma, body image issues, self-esteem, and perinatal mood and anxiety disorders (PMADs). Liv also provides a safe space for clients exploring their sexuality, sexual orientation, relationship structures, and gender identity, fostering an environment of authenticity, peace, and liberation. Through her trauma-informed and social justice-oriented approach, she empowers clients to draw from their personal values, beliefs, and strengths, guiding them to make meaningful and impactful changes in their lives. By incorporating mindfulness and movement practices into sessions, Liv aids individuals in developing positive coping skills, enhancing self-esteem and self-compassion, as well as navigating life transitions. She holds a deep respect for the commitment her clients make towards their healing journey, and she prioritizes the cultivation of genuine therapeutic relationships that inspire growth and empowerment. Liv warmly welcomes all individuals seeking support on their path to holistic well-being.