Kat Gernon is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals facing life's challenges. With extensive clinical training, she has experience working with a diverse clientele, including older adults with behavioral disturbances, individuals with serious mental illnesses, and those grappling with substance use disorders. Kat holds a Master’s in Social Work from Virginia Commonwealth University and is a person in long-term recovery from addiction, which informs her practice and passion for helping others. She specializes in helping women navigate chronic health conditions and the associated mental health impacts. As a Certified Integrative Mental Health Practitioner and Certified ADHD Clinical Services Provider, Kat employs a holistic perspective in her therapeutic approach. She utilizes various therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Cognitive Behavioral Therapy (CBT). Kat is committed to creating a safe and inclusive space for all individuals, reflecting her belief in allyship and respect for diverse identities. Her pronouns are she/her/hers.