Helen Hope Dillard is a dedicated Licensed Professional Counselor (LPC) and Master Addiction Counselor (MAC) who specializes in helping individuals navigate their personal challenges. With expertise in trauma and PTSD, relationship issues, and substance use, Helen views obstacles not as impediments but as opportunities for profound personal growth. Her academic achievements include a B.A. in Psychology and a Master's in Counseling from the esteemed College of William and Mary. Helen believes in a collaborative partnership with her clients, utilizing a blend of effective therapeutic techniques tailored to each individual's needs. Her practice encompasses a diverse range of modalities, including mindfulness-based therapy, EMDR, family systems therapy, and cognitive behavioral therapy. By focusing on proven approaches, Helen strives to empower her clients, fostering resilience and a balanced perspective in their lives.