Heather Sauceda is a compassionate Clinical Social Worker and Therapist specializing in helping adults navigate the complexities of trauma, anxiety, and codependency. With her extensive training in trauma-focused methods, she employs a variety of integrative approaches, including EMDR, attachment-based therapy, and dialectical behavior therapy (DBT), to support her clients in their healing journeys. Heather believes in a person-centered and interpersonal style of therapy, fostering a safe space where individuals can explore their thoughts and feelings. Her dedication to understanding each client's unique experiences guides her practice, enabling them to find resilience and hope while addressing their challenges.