Blue Sky is a compassionate and skilled Clinical Social Worker dedicated to assisting clients of all ages, from teens to elders, in navigating their mental health challenges. With extensive experience in both inpatient and outpatient settings, they have successfully worked with individuals confronted with severe psychiatric issues such as major depression, anxiety, and bipolar disorder. Blue embraces the rewarding challenge of guiding those struggling with depression, anxiety, panic attacks, and low self-esteem, while also addressing issues related to limit setting and self-definition. Their experience extends to clients dealing with substance abuse, where they provide education and therapeutic support through individual, family, and group modalities. Using a variety of evidence-based treatment approaches, including Mindfulness-Based Cognitive Therapy, Gestalt, and Cognitive Behavioral Therapy, Blue empowers clients to identify, clarify, and deepen their understanding of personal challenges. They focus on developing healthy coping skills that enhance overall well-being. Essential to Blue's therapeutic approach is the ability to listen actively, foster a non-judgmental environment, and maintain objectivity, thereby creating a warm and grounded space where clients feel safe to explore their most vulnerable selves. Blue feels honored to hold this transformative space with thoughtful care.