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Natashia Nicole Cowan
Licensed Professional Counselor, MA
Virginia Beach,
VA
US
Natashia Nicole Cowan is a dedicated Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) who oversees Essential Healing Services (EHS), an outpatient mental health practice. At EHS, Natashia offers compassionate support to individuals, families, couples, and groups facing everyday stressors and persistent unresolved issues. Her wide-ranging expertise encompasses areas such as Depression, Anxiety, Grief and Loss, Marital Issues, Anger Management, Addiction, ADHD, and Mood Disorders. By prioritizing a person-centered approach, Natashia empowers her clients to take the lead in their therapeutic journey, fostering self-discovery and personal growth. She employs methods such as Cognitive Behavioral Therapy (CBT) to guide individuals in reframing their thought patterns and promoting healing. With a commitment to listening without judgment, Natashia creates a safe space for exploration that enables her clients to navigate their challenges and achieve their fullest potential. At EHS, the philosophy is clear: Healing is indeed essential.
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