Krystal Hague is a compassionate resident in counseling dedicated to helping individuals navigate the complexities of their emotions and relationships. She understands that struggles with mood swings, depression, anxiety, and focus can deeply impact daily life. Krystal emphasizes that feelings are valid and that there is hope for everyone seeking change. Specializing in assisting teens and adults facing challenges related to ADD/ADHD, anxiety, depression, and self-esteem, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT). Her clients benefit from a thorough examination of their thoughts, feelings, and behavior patterns that may be hindering their progress. In a safe and supportive environment, Krystal helps clients uncover effective strategies to manage tasks and responsibilities while fostering fulfilling relationships. Together, they work towards making positive life changes, reinforcing the belief that seeking help is a courageous and essential step toward well-being.