Karen Mattox, a Licensed Professional Counselor with a Master's degree from South University Virginia Beach, specializes in supporting individuals through challenging times, particularly in dealing with grief and loss. Whether facing the death of a loved one, divorce, job loss, or another form of loss, Karen offers a compassionate and understanding approach. She creates a secure environment for clients to share their narratives, utilizing her extensive experience in grief facilitation for both children and adults. Karen is EMDR trained and employs a range of therapeutic modalities, including cognitive behavioral therapy, mindfulness techniques, and narrative therapy, to help clients navigate their feelings of anger, depression, and anxiety. Her work spans across preteens, teens, adults, and the elderly, and she is particularly practiced in assisting hospice patients and their families. If someone is seeking guidance for difficult life situations, Karen is dedicated to providing the support needed for healing and personal growth.