Adela Roxas, PhD, is a skilled clinical, sport, and performance psychologist dedicated to guiding clients towards realizing their full potential and leading fulfilling lives. She specializes in assisting individuals experiencing stress and challenges due to clinical conditions, including anxiety and depression. By working collaboratively with her clients, Adela helps them understand their conditions, cope with their symptoms, and develop personal strengths that enable them to overcome challenges and thrive. Additionally, for athletes, coaches, performing artists, and professionals in demanding environments, she offers tailored psychological skills and strategies that promote success and excellence. Adela's integrative approach draws on extensive research and a variety of psychotherapeutic perspectives, including cognitive-behavioral, interpersonal, humanistic, and family and child therapies, ensuring that her methods are aligned with each client’s unique needs and circumstances. Her commitment to fostering growth and achieving goals makes her a compassionate partner in the journey toward well-being.