Tay-lor Smith is a licensed professional counselor based in Virginia, offering individual, family, couples, and group counseling services. With five years of experience in both public and private sectors, she utilizes an integrated approach that incorporates cognitive-behavioral therapy, solution-focused brief therapy, and dialectical behavioral therapy. Tay-lor is particularly interested in helping clients navigate mood disorders, impulse control disorders, personality disorders, stress, and relationship issues. Her tele-health services provide clients with confidentiality, convenience, and comfort, allowing her to assist them wherever they are. Dedicated to curating individualized solutions, she aims to increase personal growth and mental health wellness in every client’s life. As an unbiased listener, Tay-lor motivates and challenges her clients, providing the resources necessary to ensure exceptional care. She believes that while we cannot change the beginning of our stories, we can start from where we are and change the endings. Congratulations on taking the first steps toward health and wellness; Tay-lor looks forward to guiding you on this journey.