Jewell Miriam Gibbs is a licensed professional counselor (LPC, NCC) whose practice is grounded in Cognitive Behavioral Therapy (CBT). Her approach delves into the intricate connections between thoughts, feelings, and behaviors, facilitating the discovery of core beliefs that may hinder clients from achieving fulfilling relationships and a meaningful life. Jewell employs powerful techniques to assist individuals in identifying and transforming ineffective behavior patterns. Additionally, she utilizes Eye Movement Desensitization and Reprocessing (EMDR) to effectively process traumatic memories and bring them to the rational cognitive brain, as well as Clinical Hypnosis to engage the unconscious influences on thinking and behavior. Many find her incorporation of Mindfulness and relaxation techniques both beneficial and empowering, both in and out of sessions. Jewell also leads small support groups for women navigating separation and divorce. Clients often describe her style as positive, strength-based, and active, reflecting her commitment to guiding individuals from awareness to insight, ultimately fostering meaningful behavioral change.