Dr. Harold Alan Kaplan is a dedicated psychologist with a PhD, specializing in assisting teens, adults, and elders through life's intricate transitions. With a focus on depression and anxiety, he employs a diverse array of therapeutic modalities, including Positive Psychology, Attachment-based Therapy, and Cognitive Behavioral Therapy (CBT). Dr. Kaplan’s approach is deeply rooted in compassion and understanding, utilizing Person-Centered and Humanistic methods to foster a supportive environment where individuals can explore their emotions and experiences. He also has extensive training in Emotionally Focused Therapy and Family Systems Therapy, which enables him to work effectively with couples and families. Dr. Kaplan believes that every person has the potential for growth and healing, and he supports his clients in navigating their paths towards a more fulfilling life.