Sobia Iqbal is a pre-licensed professional therapist who understands that life presents challenges, and everyone experiences difficult times. She believes that during these moments, individuals benefit from the support of someone dedicated to fostering positive change and overcoming life's hurdles. Sobia is passionate about guiding clients through their personal issues to help them achieve greater self-awareness and understanding. Utilizing a collaborative approach, she sees herself as both a guide and a steadfast source of support in the therapeutic process. Sobia specializes in integrative psychotherapy, incorporating methods from cognitive behavioral therapy (CBT) to tailor her sessions to individual needs. As a Resident in Counseling, she works with children, adolescents, and adults, drawing from her clinical experience in community mental health and school settings. Her expertise extends to a wide range of concerns, including anxiety, depression, trauma, stress management, self-esteem, social issues, relationship problems, and adjustment challenges. Sobia is committed to helping her clients attain realistic and sustainable change in their lives, and she values the therapeutic relationship by providing a safe, empathetic, and non-judgmental environment for exploration of difficult feelings, emotions, and thoughts.