Sadaf Khan is a dedicated Clinical Social Worker and Therapist with over ten years of experience in the field. She compassionately supports adolescents and adults who are navigating the challenges of anxiety, depression, and low self-esteem, as well as family dynamics. Sadaf specializes in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and Trauma-Focused therapy. Her practice is deeply rooted in Cognitive Behavioral Therapy (CBT) and emphasizes a culturally sensitive and solution-focused perspective. With a commitment to creating a safe and understanding environment, Sadaf is eager to guide individuals on their journey towards a healthier and more peaceful life, encouraging them to take the first step in reconnecting with themselves and their loved ones.