Mary Wiggins is a licensed professional counselor dedicated to uplifting and empowering individuals seeking to improve their lives. With a deep passion for helping others, she works closely with clients feeling anxious, depressed, or stuck, guiding them to recognize their strengths and resolve their challenges. Mary offers her expertise to children, adolescents, and adults facing issues like depression, anxiety, loss, self-esteem, ADHD, and various identity-related concerns. With over 15 years of experience as a career coach, she helps clients of all backgrounds navigate career transitions, uncovering their strengths and passions to facilitate a more fulfilling professional life. Utilizing cognitive-behavioral therapy and mindfulness as her main therapeutic approaches, Mary tailors each client's treatment to their unique circumstances. She views it as a privilege to support and partner with clients in their journey toward meaningful and lasting change.