Lisa Lyons is a licensed professional counselor dedicated to helping individuals navigate life's challenges. She specializes in providing therapeutic support for those feeling stuck, coping with significant changes, or seeking to improve their relationships. Lisa understands that therapy is a powerful tool for fostering personal growth, connection, and overall wellness. Her practice is characterized by a safe, respectful, and non-judgmental environment, where each client's unique needs and goals are met with tailored, collaborative treatment approaches. Committed to helping individuals, couples, and adult family members, Lisa addresses issues related to relationships, life transitions, family dynamics, depression, and anxiety. Drawing heavily from the Emotionally Focused Therapy model, she empowers her clients to structure and organize their emotional experiences, offering greater flexibility in coping and enhanced choices in navigating the complexities of life.