Linda Dutoit is a Licensed Professional Counselor with a Master's degree in counseling and a certification in trauma-focused therapy. With a special focus on helping teens and adults struggling with depression, anxiety, and self-esteem, she brings a compassionate and engaging approach to her practice. Linda utilizes an array of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and the Gottman Method, tailoring her methods to best suit the individual needs of her clients. She believes in the transformative power of therapy and adopts techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) to foster resilience and personal growth. Through her person-centered approach, she creates a safe and supportive environment where individuals and families can explore their experiences, develop coping strategies, and work toward healing and self-acceptance.