Elizabeth Stevens is a pre-licensed professional who employs an integrative approach to therapy for diverse adult clients. With a rich background in the arts, she incorporates visual and creative interventions, drawing from a wide array of methodologies to provide enlightening therapeutic experiences. Known for her charisma and warm demeanor, Elizabeth creates a compassionate and empathetic environment, often utilizing a sense of humor to navigate complex issues including depression, anxiety, stress, trauma, grief, self-esteem, and life transitions. Her therapeutic framework is grounded in Cognitive Behavioral Therapy, with additional elements of Gestalt and Psychodynamic approaches tailored to fit individual client needs. Elizabeth's goal is to empower clients to identify their strengths, enhance self-awareness, and utilize effective therapeutic tools to achieve their desired life outcomes. She is an active member of the American Counseling Association and the American Mental Health Counselors Association, holding a Master of Education in Community Agency Counseling from George Mason University and a Bachelor of Arts in Theatre and Dance from the University of New Hampshire.