Spotsylvania, VA Local Support & Community Resources

Elizabeth Greene is a dedicated LPC Intern with a strong passion for helping individuals across the lifespan, from preteens to elders. With a special focus on members of the military, veterans, and their families, she has amassed significant experience working with clients grappling with depression, PTSD, stress, anxiety, and mood disorders. Elizabeth believes in the transformative power of counseling to enhance physical, mental, and spiritual well-being, along with nurturing personal and professional relationships. She fosters a welcoming and collaborative environment in therapy, aimed at uncovering clients' mental and emotional challenges while highlighting their inherent strengths. Her primary treatment modality is Cognitive Behavioral Therapy (CBT), but she also skillfully integrates Motivational Interviewing and Solution Focused approaches to guide clients in exploring their thoughts, feelings, actions, and communication styles. Elizabeth recognizes that each individual is unique, and she ensures that every therapeutic experience is tailored to reflect that uniqueness. With a commitment to supporting those navigating life transitions and rebuilding self-esteem and self-image, Elizabeth is always open to addressing any questions regarding her experience and therapeutic methods, inviting individuals to embark on their healing journey.

Sharmaine Randle is a passionate advocate for personal transformation and self-discovery. As a Licensed Qualified Mental Health Professional and Certified Professional Life Coach, she believes that many individuals underestimate their potential, settle for less, and fear the changes necessary for growth. Her mission is to empower people to pursue their passions, build self-esteem, and cultivate confidence to LEAP into a better version of themselves. Coach Sharmaine engages with individuals, encouraging them to articulate their thoughts and step outside their comfort zones to realize their true desires. With a focus on the present and future, she provides dedicated services that inspire a more fulfilled life. Specializing in Pre-Marital Coaching, Women's Encouragement, and Empowerment, she fosters an environment of powerful communication and understanding. Through her leadership, respect, and restorative approach, Coach Sharmaine is committed to guiding individuals on their journey towards personal growth.

Marie Anderson, MA, LPC, is a compassionate Licensed Professional Counselor who understands the challenges of seeking help, especially when facing emotional or relational struggles. With a commitment to collaboration, she provides a confidential and respectful environment for individuals, couples, and families. Through her eclectic approach, which includes Narrative Therapy, EMDR, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, clients can expect to gain meaningful insights and develop practical skills that lead to positive growth. Marie is dedicated to enhancing the quality and satisfaction of her clients' lives and relationships, with a particular passion for fostering healthy marriages and families. She recognizes that change is a process requiring commitment, time, and effort, but assures clients that the end result is always worthwhile. It is her privilege to accompany clients on their journeys of exploration through pain, grief, trauma, depression, anxiety, addiction, and relational stress. Marie looks forward to being a supportive ally in her clients' paths to healing and fulfillment.