Many individuals seek therapy for a variety of reasons. Some may find themselves grappling with a crisis, while others are eager to deepen their understanding of themselves. Susan Gardner, a Clinical Social Worker and Licensed Clinical Social Worker (LCSW), believes that this journey towards self-discovery can lead to a life enriched by the healthiest, most insightful version of oneself. She understands that the process of shifting habits, overcoming fears, and addressing core beliefs is a courageous act deserving of supportive therapy. Through her practice, Susan empowers her clients to build on their inherent strengths to heal, grow, and find grounding. With a background in the arts, Susan connects with clients through curiosity and non-judgmental understanding. Utilizing a range of therapeutic modalities tailored to the unique needs and interests of her clients—including Mindfulness-Based Cognitive Therapy, Trauma Focused, and Person-Centered approaches—she collaborates to create personalized treatment plans. Susan recognizes that change can be challenging, and sometimes the decision to remain the same can be even harder. No matter the direction of one's journey, she is committed to lending her education and expertise to support clients in navigating their extraordinary paths.