Sarah Degaraff is a compassionate and experienced Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) dedicated to providing confidential and supportive services from a trauma-informed and attachment-based perspective. Her approach integrates the mind/body/spirit connection, focusing on the whole person. Sarah effectively teaches mindfulness practices, enhancing compassion and presence in each moment. She utilizes a variety of therapeutic modalities, including play therapy techniques, relational therapy, positive psychology, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT). With a passion for empowering others, Sarah strives to help individuals cultivate self-awareness, self-acceptance, and self-responsibility, guiding them toward more fulfilling and meaningful lives. Holding a Bachelor of Arts (BA) in Social Work from Longwood University and a Master of Social Work (MSW) from Radford University, Sarah possesses 12 years of invaluable experience in her field. She is an ally to the Black Lives Matter movement and the LGBTQIA community, reflecting her commitment to inclusivity and social justice. Pronouns: she/her.