Philip Mitchell, a Licensed Professional Counselor with an MEd, stands out as a compassionate therapist dedicated to guiding teens, adults, and elders through life's challenges. He understands the struggles many face when seeking change, often feeling lost on where to begin. In his inclusive and welcoming atmosphere, individuals have the opportunity to explore their feelings about themselves and reflect on their life and relationships. With twelve years of experience, Philip has successfully assisted a diverse clientele in overcoming trauma and PTSD, anxiety, and family conflict. His approach combines various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Ecosystemic Family Therapy, and more, allowing for tailored support that aligns with each person’s values. Philip's insights into current issues, combined with his empathetic listening, empower clients to discover their strengths and make meaningful changes towards a healthier lifestyle. He believes that every therapy session is a stepping stone towards personal growth and a brighter future.