Lara Sharp Finnie is a Licensed Professional Counselor (LPC), possessing a Master's degree in Counseling (MA) and the National Certified Counselor (NCC) credential. With a deep commitment to supporting individuals of all ages—from preteens to elders—Lara specializes in addressing key issues such as depression, codependency, and family conflict. She utilizes a rich tapestry of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), to create personalized and effective treatment plans. Lara's approach is truly eclectic and person-centered, drawing from her expertise in Family Systems, Solution Focused Brief Therapy (SFBT), and existential therapy, as well as integrating motivational interviewing and strength-based practices. Her warm, empathetic demeanor fosters a safe environment for her clients to explore their thoughts and feelings, making her an invaluable partner in the journey towards healing and growth.