Kendra Armstrong is a dedicated Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional who understands the unpredictability of life and how it presents unique challenges that can impact individuals' thoughts and behaviors. With a strong belief in the universality of stress responses, she prides herself on her ability to provide a nonjudgmental therapeutic environment filled with genuine empathy. Kendra is passionate about empowering clients to learn adaptive coping skills. Her expertise includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care, enabling her to assist clients as they navigate feelings of anxiety, depression, traumatic experiences, thought distortions, and self-harmful thoughts or behaviors. Kendra's overarching goal is to support clients in their journey towards living their best lives.