Dr. Christen Pendleton, a Licensed Clinical Psychologist with credentials in New York, brings a warm, genuine, and empathic approach to therapy and coaching, tailored to meet the individual needs of each client. Specializing in adults in their 20s, 30s, and 40s, Dr. Pendleton addresses the unique challenges encountered at these stages of life, such as stress, relationship issues, and life transitions. She works with motivated individuals who, despite their outward success, face inner challenges related to self-image, work, relationships, and changing life circumstances. By facilitating shifts in habits and patterns, helping clients acquire skills and confidence, and improving mood and emotional intelligence, Dr. Pendleton aims to lessen anxiety and avoidance, empowering clients to engage fully in their lives. Many who seek her guidance arrive feeling stuck and frustrated, eager to facilitate change yet uncertain of the steps to take. Using a holistic, strengths-based approach, she fosters a collaborative relationship with clients, where they feel seen, supported, challenged, and understood as they progress toward their goals. Dr. Pendleton offers services to residents of New York and Virginia through teletherapy, extending her reach to coaching clients worldwide. Previously, she provided therapy and held an academic appointment at New York Presbyterian-Columbia University Medical Center while also establishing private practices in New York City and Virginia.