Carrie Matthews, LCSW, is a dedicated Clinical Social Worker and Therapist with more than 20 years of clinical experience, specializing in providing support for adults and elders facing challenges such as depression, addiction, and anxiety. As an Energy Psychology Practitioner, she employs a compassionate, intuitive, and collaborative approach in building therapeutic relationships, which she believes is vital for empowering individuals on their healing journeys. Carrie's philosophy centers on the idea that everyone possesses inherent strengths and the capacity to recover from trauma and adversity. Her expertise lies in utilizing a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems, to create a strength-based and holistic experience. By integrating cognitive and somatic techniques, Carrie effectively addresses stress and trauma manifested in the body, facilitates the clearing of blocked energy, and helps clients navigate their challenges. Her goal is to provide practical strategies that not only promote healing but also foster personal transformation. Through her guidance, clients are equipped to overcome obstacles, unveil their inner strengths, and align their energy with their earthly purpose, ultimately leading to greater joy, contentment, and peace in their lives.