Kathleen Lowry is a dedicated licensed professional counselor specializing in anger management, having successfully guided hundreds of clients through their struggles. She believes that utilizing anger constructively is one of the most empowering skills individuals can develop, which fuels her passion for her work. Kathleen recognizes that mastering anger, whether the concerns are significant or minor, enhances self-confidence, improves relationships with oneself and others, and positively impacts work life. Her extensive training in self-regulation, trauma, somatic awareness, and the dynamics of assertiveness versus aggressiveness equips her to handle a diverse range of issues, including relationship drama and family of origin contributors. With a compassionate approach, she encourages clients, knowing that the methods she employs can be transformative. Kathleen understands that it takes immense courage to confront one's anger and to seek help, which is why she positions her clients in charge of their journey, serving as a supportive guide along the way. Her aim in therapy is to empower individuals by expanding their choices, helping them regain self-trust, and offering relief from internal struggles. With her vast expertise in emotional regulation, Kathleen collaborates with clients to address thoughts, emotions, beliefs, and body-oriented experiences, ensuring the most effective approach is tailored for each individual. Additionally, her years of study in successful relationship models and experience working with hundreds of couples enable her to grasp the intricacies of relationship interactions and how to navigate them effectively.