Richmond, VA Local Support & Community Resources

Mohammad Baig is a licensed professional counselor with over 10 years of experience in mental health counseling. He believes that therapy can be a positive and transformative experience rather than a painful one. Many individuals view therapy as a one-sided conversation, but Mohammad aims to foster an interactive and engaging environment, where clients can explore their challenges and achieve meaningful life changes. He encourages clients to confront emotional pain and move beyond negative relationships, trauma, and anxiety, empowering them to live life on their own terms. His holistic approach emphasizes finding purpose and fulfillment in all aspects of life, including work, family, friendships, and spirituality. Mohammad has successfully guided individuals, couples, and families through difficult times, helping them find healing and understanding. He invites those interested in enhancing their mental health and personal growth to discover more about his approach and philosophies online.

Debbie Allen is a warm and interactive systemic therapist dedicated to the well-being of her clients. With a focus on the heart and soul, she emphasizes strengths in an atmosphere of mutual respect and discovery. Debbie collaborates with individuals and families on a journey to explore barriers to change, unveil inner resources, develop coping skills, and foster authentic communication among loved ones. Her integrative and evidence-based approach aims to reduce stress, heal trauma, and utilizes family systems interventions, leading clients toward greater purpose and joy. Known for her humble curiosity, gender affirmation, and respect for all abilities, whether visible or invisible, Debbie stays on the cutting edge of her field. She provides the latest research and interventions tailored to children, couples, and families. Her toolkit includes techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and the Gottman Method, allowing her to support a wide array of clients: couples seeking deeper intimacy, children and teens facing emotional difficulties, teens and young adults navigating self-harm or addictive behaviors, older couples adjusting to life transitions, and highly sensitive creatives. With Debbie, clients find a respectful partner committed to their therapeutic journey.

Tiffany George is a compassionate and dedicated Pre-Licensed Professional, offering support to teens and adults who may feel stuck, confused, or dissatisfied with their lives. She specializes in addressing a variety of challenges, including anxiety, depression, and trauma, as well as identity issues, cultural concerns, social injustice, life transitions, and parenting. Tiffany works diligently to provide a welcoming and safe space where clients can express themselves freely, without fear of judgment. Her goal is to ensure that every client feels seen, heard, and respected throughout their mental health journey. Utilizing a holistic, person-centered therapeutic approach, Tiffany emphasizes the connection between personal beliefs, mind, body, and spirit, as well as self-awareness. She skillfully incorporates a range of therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and mindfulness techniques, tailoring her interventions to meet the unique needs of each client. Through her eclectic and strength-based framework, Tiffany supports individuals and families in navigating their healing paths.