Dr. Lisa Lashuk is a compassionate Psychologist with over 20 years of experience specializing in anxiety, trauma, and PTSD. She understands the diverse journeys of her clients and emphasizes a personalized approach to therapy, recognizing each individual's unique strengths. Known for her warm-hearted and solution-oriented style, Dr. Lashuk is dedicated to helping adults navigate their mental health challenges. She employs a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), EMDR, mindfulness practices, and solution-focused interventions. Dr. Lashuk believes that effective solutions for anxiety and trauma are within reach, and she is committed to guiding her clients toward the change they seek. In her practice, she provides a safe and supportive environment, reminding us that even the strongest individuals sometimes need assistance in tackling life's complexities.