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Poquoson, VA

Poquoson, VA Local Support & Community Resources

Nestled along the scenic shores of Virginia, Poquoson is a charming city that embodies a sense of community and tranquility. With its friendly neighborhoods and ample green spaces, residents benefit from an affordable cost of living and a strong local economy. Access to healthcare services, educational opportunities, and community resources supports overall well-being, though like many locales, Poquoson faces mental health challenges stemming from stress and anxiety related to work, family, and life transitions. The city’s network of mental health centers offers a comprehensive array of services designed to address these needs, from individual therapy to group support and wellness initiatives. By promoting mental wellness, Poquoson fosters resilience among its residents, ensuring that no one has to navigate their mental health journey alone. Explore the diverse mental health resources available in Poquoson to find the support best suited to your unique needs.

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Poquoson, VA Therapists
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David Shaw

David Shaw

Poquoson , VA
Psychologist, PHD
Dr. David Shaw, a seasoned Psychologist with a PhD, specializes in helping adults and elderly clients tackle anxiety disorders and obsessive-compulsive challenges. With over thirty years of experience, Dr. Shaw has dedicated his career to reducing and eliminating panic attacks and assisting individuals with various phobias, even contributing to a segment on Animal Planet that addressed animal phobias. His expertise encompasses a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered therapy. Dr. Shaw understands that the journey to finding a therapist can be anxiety-inducing. He emphasizes the importance of comfort and trust in the therapeutic relationship and offers the opportunity for a brief consultation to ensure a good fit. Having held positions in major hospitals and clinical psychology training programs, as well as serving on the faculty of leading medical schools, Dr. Shaw is committed to providing quality care tailored to each individual's needs.
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Specialties
Anxiety Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks
Betty Eastman

Betty Eastman

Poquoson , VA
Clinical Social Work/Therapist, LCSW
Betty Eastman, a dedicated Clinical Social Worker and Therapist with LCSW credentials, specializes in guiding troubled teenagers, adolescents, and children facing challenges such as depression, anxiety, and social difficulties. With a strong focus on eclectic therapy approaches and Cognitive Behavioral Therapy (CBT), she addresses critical issues, including fears, relationship troubles, and self-esteem obstacles that hinder youth from achieving their fullest potential. Through individual, family, or group counseling options, Betty supports adolescents in navigating their feelings and choices, promoting healthier relationships and a more fulfilling life. Her approach fosters peaceful communication within families, aiming for a happier, more enjoyable home environment where everyone thrives.
Specialties
Anxiety Depression Relationship Stress Teens
Celena Thompson

Celena Thompson

Poquoson , VA
Psychologist, PSY D
Celena Thompson, Psy D, is a dedicated clinical psychologist with over two decades of experience, having been in practice since 1999. She specializes in the treatment of mood disorders and anxiety, providing compassionate care in the areas of PTSD, family conflict, and crisis intervention. Throughout her career, she has worked with children, teens, adults, and elders, effectively addressing a variety of mental health conditions, including conduct disorders and addiction. Celena possesses specialized training in evidenced-based treatments for PTSD, including Cognitive Processing Therapy and Prolonged Exposure. She is committed to offering culturally sensitive and holistic treatments that resonate with her clients' unique backgrounds and experiences, ensuring that her therapeutic approach is both effective and empathetic.
Specialties
Addiction Anxiety Family Stress General Mental Health PTSD/Trauma

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Poquoson, VA

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Poquoson, VA

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Housing Assistance

Poquoson, VA

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Poquoson, VA

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Poquoson, VA

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