Dr. Julie Hope Galton is a dedicated psychologist committed to helping individuals, particularly those struggling with anxiety, eating disorders, and depression, to better understand themselves and achieve greater fulfillment in life. She works with adolescents, adults, couples, and families, focusing on reducing symptoms, fostering healthy relationships, enhancing communication, and supporting self-realization. Dr. Galton believes in the power of a safe, trusting, and collaborative therapeutic relationship, which can lead clients to learn new ways of being that provide lifelong benefits. Known for her innovative approach, she integrates a certified Therapy Dog into her sessions to foster connection and safety within the therapeutic process. She views anxiety, depression, and disordered eating as indicators of underlying psychological discomfort and works closely with each client's unique experiences to alleviate sources of psychological pain. Her approach increases satisfaction, enhances overall functioning, and aims to reduce or relieve symptoms. With a strong emphasis on mindfulness practices where appropriate, she helps clients to cultivate greater self-awareness and comfort through their therapeutic journey.