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Jennifer Ralsten

Jennifer Ralsten

Clinical Social Work/Therapist, MA

North Chesterfield, VA US
Jennifer Ralsten is a dedicated therapist who believes that therapy is a transformative journey, guiding individuals from a place of uncertainty to one of clarity and purpose. She emphasizes the importance of building a sincere therapeutic relationship, creating a safe space for clients to explore their fears, sorrows, anger, and aspirations. With her unconditional support, clients can discover their authentic selves, foster resilience against life’s challenges, strengthen their relationships, and reconnect with a sense of purpose as they move forward. Jennifer integrates a holistic and evidence-based approach, skillfully merging Western science with Eastern wisdom to address a wide array of emotional, behavioral, and relational issues. Her compassionate yet direct style stems from a rich and diverse background in clinical social work and various therapeutic modalities, including Positive Psychology, Family Systems, and Dialectical Behavior Therapy (DBT). As she sees it, therapy encompasses both art and science—a true mind/body/soul approach. A vital predictor of success in therapy is the deep connection formed between Jennifer and her clients. She consistently engages in meaningful conversations, uncovers barriers to success, reinforces strengths, empowers clients to explore new avenues, and equips them with practical and effective tools. Clients can count on her steadfast commitment to accompany them on their therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health PTSD/Trauma
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Expressive Arts Family / Marital Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Play Therapy Positive Psychology Reality Therapy Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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