Ilona Schenk-Cherry is a compassionate clinical social worker and therapist dedicated to helping her clients break free from feelings of being stuck and overwhelmed. Many people struggle daily to meet the expectations of others, only to find themselves repeatedly disappointed. Ilona understands that individuals often work diligently to support those around them, yet may feel defeated in their personal journey. She believes in the possibility of transformational change, envisioning relationships that are nurturing, healthy, and fulfilling rather than draining. Ilona utilizes a unique and holistic approach to therapy, drawing upon techniques such as EMDR, mindfulness, inner child work, writing, and somatic sensing in a comfort-focused setting. Her goal is to assist clients in uncovering the underlying patterns that have influenced their lives, empowering them to take the next step toward self-discovery and healing. Therapy with Ilona is tailored to each individual's needs, ensuring confidentiality and a secure online experience for those located in Virginia. She invites those seeking change to explore the possibility of a supportive therapeutic relationship where they can truly say 'YES' to their own well-being.