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Sarah Dawn Elaine Penston

Sarah Dawn Elaine Penston

Art Therapist, MS

Norfolk, VA US
Sarah Dawn Elaine Penston is a creative and passionate Licensed Professional Counselor, Registered Art Therapist, Certified Clinical Trauma Professional-Level II, and Certified Mental Health Integrative Medicine Provider, licensed in Virginia and Washington. With a deep commitment to a creative approach in all aspects of life, she specializes in helping teens and adults navigate mood disorders, anxiety, trauma, and PTSD through a blend of expressive arts therapy, somatic practices, and trauma-informed methodologies. Sarah's counseling style is shaped by her expertise in polyvagal theory, body-centered therapies, and trauma-informed yoga, alongside practices such as the Trauma-Informed 12 Steps. She co-creates treatment plans that are tailored to each client's unique needs. Her work is particularly focused on trauma and identity exploration, approached from a neurodivergent affirming perspective. Sarah proudly advocates for inclusivity and identity-affirming practices for clients from diverse backgrounds, including LGBTQ-PIA+, BDSM/kink, and those engaged in poly/consensual nonmonogamy or paganism. Her goal is to guide individuals in discovering their true selves and cultivating a life filled with creativity and passion, as well as uncovering aspects of themselves they love.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health LGBTQ+ PTSD/Trauma Spirituality
Therapy Types
Art Therapy Expressive Arts Gottman Method Integrative Jungian Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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