Connect Psychotherapy is a dedicated and compassionate therapist who specializes in guiding adults and elders through their therapeutic journeys. With a PsyD and LCP credentials, they have a wealth of experience addressing complex issues such as depression, trauma, PTSD, and anxiety. Their approach to therapy is both integrative and culturally sensitive, utilizing Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Person-Centered techniques. Connect Psychotherapy is committed to fostering a supportive environment for individuals, couples, and families. By employing a diverse range of modalities including Cognitive Behavioral Therapy (CBT) and Trauma Focused practices, they empower clients to find their path toward healing and resilience. Their warm, humanistic approach encourages meaningful connections and promotes a strength-based mindset, making the therapeutic process a collaborative and transformative experience.