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Norfolk, VA

Norfolk, VA Local Support & Community Resources

Norfolk, Virginia, known for its vibrant cultural diversity and waterfront charm, is an area rich in history and economic potential. The city hosts a dynamic job market, heavily influenced by healthcare, education, and military sectors, while navigating challenges such as affordable housing and access to quality services. Despite its strengths, Norfolk faces significant mental health concerns, with rising rates of mental illness and substance abuse affecting many residents. Socioeconomic factors, including higher poverty rates and income disparities, contribute to these challenges, stressing the importance of communal dialogue and support networks. Initiatives like Mentally Healthy Norfolk are making strides to reduce stigma and enhance mental health awareness throughout the community. Residents can find an array of mental health resources, including counseling, therapy, and family support services, aimed at promoting overall well-being and resilience. This directory is a valuable tool for accessing the support needed in Norfolk’s caring and engaged environment.

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Norfolk, VA Therapists
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Merlyn Blackwood

Merlyn Blackwood

Norfolk , VA
Licensed Professional Counselor, LPC
Merlyn Blackwood is a licensed professional counselor dedicated to guiding individuals towards meaningful change and enhanced well-being. She understands that life can sometimes be challenging, and she respects anyone taking the courageous step toward wholeness. Whether clients seek emotional, social, occupational, or faith-based support, Merlyn offers personalized assistance to help navigate the stress, struggles, and uncertainties that life often presents. In her practice, each session is tailored to the unique needs of her clients. By collaborating with individuals, couples, and families, she helps set attainable goals that foster growth, healing, and transformation, ultimately leading to long-term success. Utilizing evidence-based treatment approaches and techniques, she empowers clients to overcome challenges related to depression, anxiety, grief and loss, parenting, self-esteem, relationships, and various life transitions. Merlyn strives to create a safe, warm, caring, and non-judgmental environment where clients can explore their feelings and discover balance in their lives. With a solution-focused and strength-based approach, she is here to help her clients turn pain into power and build the fulfilling lives they deserve. Everyone is worthy of living a healthy and happy life, and Merlyn is committed to supporting that journey.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Parenting Relationship Stress
Tammy Denise Whitt

Tammy Denise Whitt

Norfolk , VA
Resident In Counseling, MSED
Tammy Denise Whitt is a dedicated resident in counseling, with a deep understanding of the significance of mental health, equating its importance to physical well-being. She believes that everyone can gain from reflecting on their emotions and relationships. Tammy creates a safe and nurturing environment for clients to explore these facets of their lives, as each session is entirely focused on them. With a desire to assist clients in their self-discovery journey, she ensures that they feel heard and understood. Together, they can develop essential skills to achieve tranquility during stressful times. If interpersonal relationships present challenges, Tammy emphasizes enhancing communication skills. With sixteen years of experience working with adolescents and valuable expertise supporting victims of sexual assault and domestic violence, it is her privilege to offer a sanctuary for growth and healing.
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Specialties
Domestic Violence Teens
Cynthia Kokoris

Cynthia Kokoris

Norfolk , VA
Psychologist, PSYD
Cynthia Kokoris, PsyD, LCP, ABPP, is a compassionate Licensed Clinical Psychologist based in Norfolk, VA, who specializes in providing a personalized and holistic approach to therapy and psychological testing for a diverse range of clients, including children, adults, and elders. With a strong belief in a person-centered framework, Cynthia empowers her clients to identify their goals and comprehensively supports them on their unique journeys. Her expertise encompasses psychological evaluations and selective therapy while focusing on core issues such as depression and anxiety. Cynthia integrates various modalities in her practice, including Interpersonal therapy, Christian Counseling, and Cognitive Behavioral Therapy (CBT). She graduated from Regent University in 2012 and maintains board certification in Clinical Psychology (ABPP), ensuring that her clients receive the highest quality care.
Specialties
Anxiety Depression

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Norfolk, VA

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Treatment Centers

Norfolk, VA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Norfolk, VA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Norfolk, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Norfolk, VA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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