Rashida Bantu-Foster is a passionate Licensed Professional Counselor dedicated to providing support during life's challenging moments. With experience in assisting teens, adults, and elders, she understands that the difficulties clients face can evoke intense emotions and feelings of defeat. Often, these challenges stem from traumatic events such as the death of a loved one, sexual assault, or even recent incarceration. Rashida believes that no one should navigate life's obstacles alone and is committed to partnering with her clients to help them develop effective strategies for managing these transitions. Her eclectic, trauma-informed approach, which incorporates techniques like Trauma Focused Therapy, Solution Focused Brief Therapy, Emotionally Focused Therapy, and Christian Counseling, ensures that each individual receives personalized care. Rashida firmly believes in the power of hope and resilience, guiding her clients towards building the skills necessary to thrive. Life may present its hardships, but Rashida is here to help create individual paths to healing and resiliency.