Rachel McCrystal is a compassionate mental health therapist, licensed in both Rhode Island and Massachusetts, and a Certified Intuitive Eating Counselor. With over a decade of experience, she has worked across a spectrum of environments, including non-profits, community mental health centers, outpatient offices, schools, research labs, substance abuse programs, and residential facilities. Rachel's expertise encompasses a wide range of issues, such as attachment problems, trauma, body image, eating concerns, self-esteem, and mood disorders including anxiety and depression. She provides a nurturing space for individuals of all ages, utilizing various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). For those navigating similar challenges, Rachel is dedicated to helping them find their path toward healing and growth, affirming that they are not alone in their struggles.